**Special Offer – Buy one class and get one free –
Until 16th March 2013**
You
work. You run the house. You have a family... Juggling the kids, their school
runs, their packed lunches, their play dates, their homework, their dance
classes, their football games, their dirty washing, their bath times, their...
what about Mum?! Isn’t it important for Mum to keep fit and be healthy too? But
with so many classes on offer, what is a realistic option for a busy Mum? What
can real women wish to achieve?
PURE Fitness has the answer! The
complete fitness solution for women and especially mums, PURE Fitness is a
specialist company run by busy working mothers who are devoted to offering real
women real results. The difference between regular workout classes and PURE
Fitness is that the PURE Fitness instructors care about and understand what it
takes to be a mum and busy working woman. They understand how your body changes
during and after pregnancy, and how time consuming your children and your real
life can be, leaving you with little time to take care of yourself. From group
fitness (with and without the kids!), to personal training, massage and nutritional
therapy, to Pilates, yoga and strong Tabata classes, PURE is the CURE for all
Dubai mums and real women who wish to get fit. PURE Fitness provides the magical combination
of getting results, but without injury and with empathy at every step of the way.
You can now start training with PURE
Fitness at James & Alex Dance Studios, situated in the heart of Dubai Media
City. And with such a selection of fabulous fitness programmes to choose from
you’ll become a Yummy Mummy in no time! Current PURE Fitness classes on offer James
& Alex Dance Studios Include:
The
PURE R.I.P - A body
fat buster workout that focuses on the high intensity Tabata Training which
works your entire body in just one hour... perfect for those who are super time
consumed!
PURE
Power - If you want
to let off some steam with other empathetic women and mums, then perhaps this
premier martial arts exercise is for you. You can use combat style moves to
punch and kick your way through stress, sweat, tension and calories, enabling
you to feel fit, balanced, fulfilled and looking amazing!
So, who are these Super Mums? Well,
PURE Fitness was founded in 2007 by Dubai Expats Elaine Luck and Catherine
Williams. Scottish born Elaine has a Premier Diploma in Personal Training, Nutritional
Therapy, Massage and is a fully qualified & experienced Exercise to Music
Instructor . She has two children aged 14 and 12 and is the founder of
BuggEfit, a Dubai exercise class for Mums involving their babies in buggies.
Elaine also has a strong interest in ante-natal and post-natal fitness. Irish
Mum of two children, Catherine, is a qualified ACE instructor, YMCA Level 2
& 3 Personal Trainer, a CHEK Level 1 and Chek Lifestyle and Nutrition
Consultant and was a Reebok sponsored athlete. Together, Elaine and Catherine
are trained in scientific rehabilitation, and understand the problems women
face physically and emotionally after giving birth. Their passion and
commitment to exercise is inspiring, and they hope to share their advice, knowledge
and enthusiasm with other real women all over Dubai.
There has never been a better time than
now to get involved with PURE Fitness at James & Alex Dance Studios.
Classes are run on Sunday, Tuesday and Thursday at 8.30am-9.30am and are priced
at AED 50 per session. As a very special introductory offer, you can buy one
class and get another absolutely free until 16th March 2013.
James & Alex Dance Studios is
one of the largest studios in the heart of the city, boasting three stunning
studios and 4,000 square feet of space. So, enjoy the space and share this
experience with other real Women and PURE Fitness. For more information and the
latest class schedule, please visit www.jamesandalex.com or
call +971 (0)4 4470773.
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