Let's Have a GRIT Day! @goldsgym_uae

Get fit, the fast and easy way with GRIT at Gold’s Gym UAE

Gold’s Gym UAE launches the newest fitness trend, GRIT in the UAE.  A part of the popular and unique Gold’s Group Exercises (GGX) and a member of the LES MILLS family, the GRIT series will be a fitness treat to the UAE. GRIT is the fastest and easiest way to stay fit and in shape. This 30 minute high intensity interval training workout will push you and take you to extremes with guaranteed results. GRIT is now available at all Gold’s Gym clubs at an introductory offer of AED 999 for 10 classes.

Mr. Ali Al Samahi, Head of Ventures, Al Ahli Holding Group says, “Gold’s Gym UAE provides its members the best and the newest of fitness experiences and the fastest. GRIT mainly aims at those who are yearning for fast results in their everyday busy schedule. With GRIT, losing weight will now be a cheerful and fun filled task. This new workout technique belonging to LES MILLS, allows members to reduce fat and burn calories in just 21 days.” 

GRIT road shows on par with the launch are being conducted at Gold’s Gym clubs in Al Mussalla Tower, Al Barsha Mall, Al Wahda Mall and Business Village Deira on January 19th, 21st, 22nd and 26th respectively. The classes during the road shows are free for all Gold’s Gym UAE members.  GRIT provides an aura of confidence while working out as a team supporting and progressing in each step physically and mentally.

Nitesh Seebran, Chief of Operations, Gold’s Gym UAE says, “GRIT, the new gym workout introduced by Gold’s Gym UAE combines cardio, strength training and polymetrics - explosive power moves like high-knee jumps and Burpees. GRIT provides non-stop action, squats, push-ups, horizontal and vertical ups and downs and more. It is the complete workout training for your body to attain the perfect physique.”

GRIT will elevate the athlete in you and enable high performance. Short and sharp bursts of effort will allow you to reach the maximum fitness. GRIT, a part of the world class LES MILLS team allowshighly skilled, certified and motivating coaches to train your body harder than ever before and create an athletic physique. Gold’s Gym UAE also introduced the VMX Rope Trainer, Hoist and Cross Gym in the UAE.

Apart from GRIT, GGX also comprises of Zumba, Body Jam, Body Balance, Body Pump, Belly Dance, Body Combat, Body Attack, CXWORX, Bollywood, Latinflow and many more fitness programs