Stronger Together with ‘Group Training’ from Gold’s Gym UAE @goldsgym_uae

Workout in small groups with your personal trainer

You can now set yourself free as you exercise in small groups with Gold’s Gym UAE introducing ‘Group Training’. Get set to go all out with greater enthusiasm and energy, leaving behind nervousness or any fear of losing focus during person training sessions. For the very first time in UAE, Gold’s Gym puts a start to exercising with your personal trainer in small groups. Working out will turn out to be the most anticipated time of the day with this innovative exercising concept.

Keeping yourself physically fit with your gym buddies is fun but doing it in a pack of eight is even more exciting and rewarding and this is exactly what ‘Group Training’ outlines in Gold’s Gym. With pals to cheer you, push you, tug you and sweat along with you; exercises will no more be considered as a tough challenge.

Group Training is available across all Gold’s Gym clubs in Dubai and Abu Dhabi beginning September 10, 2013. The training sessions are carried out by certified and professional personal trainers from recognized institutions. Group Training sessions will be the first step one will take towards adapting the traditional individual personal training.

Training programmes offered through Group Training sessions are TRX, ViPR, Kettlebell, Kickboxing, MMA, Brazilian Jiu Jitsu, Functional Training, Boot Camp, GRIT etc.

Group Training in Gold’s Gym UAE will inspire and motivate you to consider your daily workouts a relaxed and stress-free affair. Gold’s Gym UAE, the largest international gym chain in the world will soon make their next launch in Al Nahda 1, Dubai after their grand opening in Al Mussalla Tower, Bur Dubai.