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Sunday, 13 April 2014
@myrightbite The best time to get into shape is NOW
The best time to get into shape is NOW
Right Bite’s ‘Renew
You’ program is ideally suited to help you shed those extra kilos ahead of
help weight loss by increasing serotonin levels, and this in turn could reduce
the cravings for comfort foods
Many of us would
have already started planning for the summer holidays, making air ticket
bookings to exciting destinations and scouting for the best hotel deals. How
about giving a new dimension to these preparations by committing to get fit
before the summer break?
Right Bite, a pioneer in customised healthy meal
deliveries, has introduced its ‘Renew You’ program
that is perfectly suited to help you shed those extra kilos ahead of the
summer. Whether you want to improve your health, or simply maintain a healthy
diet, this package can be tailored to meet your requirements and fit into your
lifestyle. Right Bite’s team of dietitians and chefs can create delicious, yet
healthy, meals using the freshest natural ingredients that will help keep you
mentally alert, physically charged and full of energy, which will stand you in
good stead in the harsh summer months of the UAE.
Nathalie Haddad, Founder and Managing Director, The Right Bite
Nutrition and Catering Services L.L.C., “These months leading up to peak summer
is the perfect time to lose weight and get back into shape. In fact, plenty of
sunshine may help weight loss through the neurotransmitter serotonin. Setting aside the sun’s less desirable
reputation due to UV rays and skin cancers, the sun can actually be helpful in
prepping our serotonin levels to suppress cravings, especially for
Serotonin is a type of brain chemical that influences a variety of
psychological and body functions, including cravings, appetite and digestion.
It is commonly referred to as a “happy hormone” because its production
increases when we are exposed to natural sunlight. “Increased levels of
serotonin reduce some people's need to eat, especially if the cravings are for
comfort foods. Moreover, many people tend to eat
less in hot temperatures,” explained Nathalie.
“As a general health tip, we suggest people should add considerable quantities of fresh fruits
and vegetables to their meals and snacks. They are low in calories, high in
nutrients, and they push low-fiber, higher-calorie foods out of your diet,”
pointed out Nathalie.
Bite, the experts in food and nutrition, is on
a mission to strengthen its efforts of promoting a healthy lifestyle that
revolves around a well-balanced diet, through its tailored programs such as
Renew You, Lunchbox Gourmet, Fuel Up and Selective Plus.
Right Bite Nutrition Centre is located in the heart of Dubai, with telephone
numbers +971 4 3388763 and +971 4 3425208. It also operates in Abu Dhabi, with
a satellite office located at The American Surgecenter, 26th Street, Villa 408,
Al Rawdah Area, telephone number +9712 4430909.